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What You Should Know

Compression sleeves and other garments are advisable to wear during exercise, air travel, travel at high altitudes, or in especially hot temperatures. Talk to your medical care provider about prescribing compression sleeves and other compression garments.

Here are a few compression sleeve tips:​

  • True compression sleeves will be sold with pressure information listed.

  • Good sleeves for reducing your risk of lymphedema have a pressure of 15-20mmHg. If you are quite active and prefer more vigorous exercise, consider a sleeve with a pressure of 20-30mmHg. For patients who need it, medical care providers may prescribe sleeves with even higher pressure options.

  • A compression sleeve should be well-fitting: too tight can over-compress, too loose is not helpful.

  • Does the sleeve create a "muffin top" at your upper arm? Too tight.

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  • Is the sleeve moderately challenging to put on? OK!

  • Do you require four hands to put the sleeve on? Too tight.

  • Does your hand swell when you wear it? Could be too tight. This may require an evaluation.

  • If altitude increases, pressure decreases. This means fluid can accumulate in even normal tissues! The sleeve can help: wear sleeve during air travel and two hours after.

  • Do NOT wear the sleeve at night. They are meant to be worn during the day. Special nighttime garments can be prescribed as necessary. 

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Superhero Sleeves & More

EVERY SUPERHERO WEARS A SUIT THAT PROVIDES PROTECTION AND ENHANCES ABILITIES. PEOPLE WITH BCRL WEAR COMPRESSION GARMENTS TO DO THE SAME!

From compression sleeves, gauntlets and tanks, there are many garment options out there to help move lymph fluid back towards the body's core, easing discomfort.

Check with your medical care provider if compression garments are the right option for you and make sure you see a professional fitter if the answer is yes.

Compression Garment OUTFITTERS

Every superhero needs a trusted SHOP for their superhero suits.

Your powerful body needs to be carefully measured and equipped with the best products that will enhance your superpowers and work to protect you from harm.

Superheroes are outfitted at special places where you can unload your weary souls, knowing you will be fortified and sent forth, feeling cared for and supported, ready for the battles to come, whatever they may be!

What Should You Expect When You Go For Your Medical Compression Garment Fitting?

  • A certified fitter will measure you for compression garments. Wear loose clothing for your first fitting to be measured around your bare limb.

  • Your fitting will last 20-30 minutes in a private room. A certified fitter will measure your limbs and show you options for your compression garment, available in many colors, materials, and styles.

  • Your fitter can provide tips for easier donning and doffing of your garment, including gloves to smooth the fabric and prevent bunching.

  • Be prepared with any questions or concerns to discuss with your fitter during your appointment. With a proper fit and education, you will love your new compression garment.

SUPERHERO COMPRESSION GEAR SHOPS

Below is a map of compression gear outfitters provided by the Athena Aftercare community of supporters.

Should you have an independent shop worthy of being added to this map for your fellow superheroes to explore, please email lia@athenaaftercare.com and our reconnaissance team will make the connection.

Information Sources:

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